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Menopause Menopause Conversations about this transitional stage in every women’s life. Menopause is such a huge subject. Women can experience so many different symptoms and everyone’s transition will be unique to them. 75% of all women are affected by symptoms and yet we are expected to still ‘hold it all together’. Here are 5 Top Tips to help you navigate through this significant phase in your life. Feeling Anxious There are big changes going on and you need to be kind to yo